Saucony Shay XC4 Spike - Men's Made for the varsity runner, this cross country spike features a more aggressive spike plate and true spike fit to get you all the way to the finish. Lightweight, breathable mesh upper with FLEXFILM overlays for a seamless, flexible fit. SSL EVA midsole maximizes rebound and durability while remaining lightweight. Six-spike plate with a XT-600 heel. Comes with 3/8" pyramid spikes and a wrench. Wt. 5.4 oz. Shipping to Canada is restricted for this product.