Mizuno Wave Lightning RX 3 - Women's The Mizuno Wave Lightning RX3 comes complete with the patented sports-technology you need to always remain one step ahead of the competition. Seamless upper design provides a lighter, dynamic fit. Dynamotion Fit™ technology relieves the stress which the foot naturally places on footwear, eliminating distortion over time. AP midsole provides increased rebound and unmatched durability while maintaining lightweight performance. Specially-designed midfoot ventilation system reduces heat and humidity build up inside the shoe, keeping you dry and comfortable. Parallel Mizuno Wave® technology helps to lessen the shock of impact by evenly distributing your weight and the ground contact throughout the shoe. Dynamotion Groove in the outsole increases flexibility and agility on the court while minimizing forefoot stability. Enhanced rubber outsole ensures superior traction and flexibility.